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Fitness

PHYSICAL FITNESS STANDARDS
Girls  
 10
 11
 12
 13
 14
 Mile   State
National
Presidential
12:30-9:30
11:22
9:19
12:00-9:00
11:17
9:02
12:00-9:00
11:05
8:23
11:30-9:00
10:23
8:13
11:00-8:30
10:06
7:59
  Curl-Ups   State
National
Presidential
 12-26
30
40
 15-29
32
42
 18-32
35
45
 18-32
37
46
 18-32
37
47
Sit & Reach   State
National
Presidential
 9
28
33
10
29
34
10
30
36
10
31
38
10
33
40
  Pull-Ups   State
National
Presidential
 1-2
1
3
  1-2
1
3
  1-2
1
2
  1-2
1
2
  1-2
1
2
Flex Arm Hang   State
National
Presidential
 4-10
8
 6-12
7
 7-12
7
 8-12
8
 8-12
9
  Trunk Lift   State
National
Presidential
 9-12
  9-12
  9-12
  9-12
  9-12
Shuttle   State
National
Presidential
 
12.1
10.8
 
11.5
10.5
 
11.3
10.4
 
11.1
10.2

11.2
10.1
  Push-Ups   State
National
Presidential
 7-15
13
20
 7-15
11
19
 7-15
10
20
 7-15
11
21
 7-15
10
20

Boys  
 10
 11
 12
 13
 14
 Mile   State
National
Presidential
11:30-9:00
9:48
7:57
11:00-8:30
9:20
7:32
10:30-8:00
8:40
7:11
10:00-7:30
8:06
6:50
9:30-7:00
7:44
6:26
  Curl-Ups   State
National
Presidential
 12-24
35
45
 15-28
37
47
 18-36
40
50
 21-40
42
53
 24-45
45
56
Sit & Reach   State
National
Presidential
 8
25
30
8
25
31
8
26
31
8
26
33
8
28
36
  Pull-Ups   State
National
Presidential
 1-2
2
6
  1-3
2
6
  1-3
2
7
  1-4
3
7
  2-5
5
10
Flex Arm Hang   State
National
Presidential
 4-10
12
 6-13
11
 6-13
12
 12-17
14
 15-20
20
  Trunk Lift   State
National
Presidential
 9-12
  9-12
  9-12
  9-12
  9-12
Shuttle   State
National
Presidential
 
11.5
10.3
 
11.1
10
 
10.6
9.8
 
10.2
9.5

9.9
9.1
  Push-Ups   State
National
Presidential
 7-20
14
22
 8-20
15
27
 10-20
18
31
 12-25
24
39
 14-30
24
40